SOMATRAINING PROGRAM

DETAILED COURSE DESCRIPTION SOMATRAINING- LEVEL 1,2,3

For Sports Trainers, Fitness Consultants & Physical Therapist (PT)

Thank you for your interest in the SomaTraining Program.  The seminars are offered in a variety of different locations around the country and are broken into three levels. Each seminar is designed to provide building blocks which allow the foundation for subsequent seminars. The format is intended to create as supportive an environment as possible for participants.

Over the 3 days, the curriculum is paced to allow the intention to  specific practice periods, in-depth themes or training towards qualifications in the SomaTherapy Program techniques which support treatments for everyone’s health and wellness as well as helping athletes reach maximum performance.

The workshops are scheduled over the weekend allowing less impact on your work and personal schedules.  Register For An Upcoming Seminar.

Level 1
Certificate of Applied Trainer

European Diploma of Animator in Sport, Health and Fitness Training (FFCP)

Duration
4 to 5 seminars over a year period. Each seminar lasts 3 to 4 days.

Seminars

  • Analytical and Segmental Muscular Strengthening of the Abdominal Muscles and the Thoracic Diaphragm
  • Analytical and Segmental Muscular Strengthening of the Lower Limbs
  • Analytical and Segmental Muscular Strengthening of the Upper Limbs & Trunk
  • How to Organize the Education and the Progression of a Global
  • Movement (Tests, Adaptation, Training, etc.): The Squat
  • Qualitative and Quantitative Periodization

Level 2
Certificate of Advanced Trainer

European Diploma of Monitor in Sport, Health and Fitness Training (FFCP)

Duration
4 to 5 seminars over a year period. Each seminar lasts 3 to 4 days.

Seminars

  • Myofascial Stretching (MFS)
  • Specific Proprioception and Awareness
  • General ELDOA (Longitudinal Osteoarticular Decoaptation Stretches)
  • Specific ELDOA
  • Clinical Application

Level 3
Diploma of SomaTrainer

European Diploma of Professor in Sport, Health and Fitness Training (FFCP)

Duration
4 to 5 seminars over a year period. Each seminar lasts 3 to 4 days.

Seminars

  • Cardio Training and Health and Fitness Conditioning
  • Respiratory and Circulatory Techniques
  • Global Postural Stretching
  • Cinesiology, Tests and Strapping for Sports Pathologies
  • Clinical Application and Examination

Learn SomaTraining at the locations listed below:

Montreal, (CN)

Institut SomaTraining

1418 Avenue Victoria, Suite 120
Greenfield Park (Québec) J4V 1M1

Tel: (514) 442-2173

info@institutsomatraining.com
www.institutsomatraining.com

USA (East)

Kevin Adair
360° Health & Performance
63 Elm Avenue
Larchmont, NY 10533

Tel: +1 914-874-7869

360healthandperformance@gmail.com
www.360HealthAndPerformance.com

USA (West)

Brent Meier
Global Health & Performance
11845 Olympic Blvd., Ste 100
Los Angeles, CA 90064

Tel: +1 310.694.5159

brentghp@aol.com
ghpoffice1@gmail.com

London, UK

Peter Bodi
Somatraining UK
4 Duke Street
London, W1U 3EL

Tel: +44 207 486 6523

info@somatraining.co.uk
www.somatraining.co.uk

Detailed Course Description SomaTraining – Level 1,2,3